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what techniques would you employ?
tamper with Steven's scales
I can read the scripts while I'm on the toilet as well.
That's for work Secret Santa.
vamos and bamos posted simultaneously! How uniform.
thus forcing me to eat nothing but soup for a month.
Camp at high altitude
Drink coke zero and defecate constantly.
Wrap myself in clingfilm and sit in a shed in Sheffield.
the last one especially.
two cans of tuna a day.
you can only have the one can of tuna if you want to lose weight
or be force fed one by my captors
it's called method acting and all the greats use it, De Niro, Day Lewis, etc
Tons of cardio
lots of smoking and only eating an apple a day. Which, received wisdom tells us, would handily have kept the doctor away.
he plays the john lennon killer in this new movie, he gained 3 stone buy eating shit including drinking melted ben and jerrys. then he lost it all quick by just not eating for a month. mental.
and hope for the best
can I divert your attention to the 'Lose 44lbs fast!' ad on the right of your screen...
Well, not 44lbs anyway.
get absolutely every pair of pants/trousers/joggers and every jumper/jacket on, go in the bathroom, turn the shower on the hottest it can be, no fan on, block the bottom of the door with a towel and you'll lose a shit load in sweat. fact.
however if I lost 4 stone I'd be dead.
and NOT swallow like I usualy do...
Youre actually trying to lose them because youre too overweight to go on an autogyro? right?