mainly a lurker on here, but I've seen a few supportive threads about this sort of thing so I'm hoping for some input.
Last year or so I've been struggling a bit with anxiety (and to a lesser extent depression). I had a short course of councilling through work, and although this helped a little I'm in no way fixed.
Cycling helps level me out a bit, but I'm currently broken and can't to it which isn't helping.
Up to now I've been anti seeing the doctor about it and ending up taking something for it long term.
Starting to think I'm being an idiot.
So, does / has anyone else on here been prescribed anxiety medication. Did it help?