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Test the airway in each nostril and rate each out of 10
Sometimes have to actually grab it and pull it out to be able to breathe properly, does my head in.
did the dilator work?
I think they're only useful if your nostrils collapse inwards when you test breathing through each separately
I think my problem is congestion higher up the nose or something
^5, sinus twin
Right is about 5/10
Left is about 3/10.
I've recently been to see a Doctor who discovered nasal polyps, which are blocking my nose and causing regular sinus infections. I'd recommend going to see someone about it. They've been causing me problems for fucking ages, but now I'm on steroid-based drops to try and sort them out.
deviated septum. probably 4/10 left, 6/10 right
I'm in the zone at the moment: winter colds gone, hayfever not yet arrived. Probably the only time in the year I have 20:20 smelling