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What can I do about this please?
Might have to go black market.
alexander technique (dubious tbh)
one shoulder pad
not actually shown to be effective
anecdotally - almost everyone I know has at least one aging relative who goes once for a sore neck or sth, and then suddenly is going monthly/fortnightly to help with all these newly aching joints that happen to be the ones the chiros are pissing around with
really bad scene
Make sure your life is planned so you only ever have to walk in extremely shallow circles
You can eat special shoes made for you, will cost a bomb though.
So if anyone tries to steal the books you don't have to run after them.
maybe one is LONGER than the other
just bend your big leg at the knee
what's the problem
my physio is trying to get me to stop hyperextending my knees and it's basically impossible because i've never not done it.
i've got severe hypermobility in them and bending them the 'right' way makes them lock and hurt so bad because of my arthritis
been experimenting with standing with my knees slightly bent, now and again, for two days now and i'm in a world of discomfort
go to physio