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I post a thread, or try to.
go to sleep
not usually. go big or go home.
i get three in before breakfast
and a further two during
I don't plan it, don't wait for it. Just let it happen. It could be a new shirt at the men's store, a catnap in your office chair, or two cups of good, hot black coffee.
Just before i walk into the office in the morning.
Its a ritual that i savour just before walking into a day of meetings/emails/general stress.