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Morning banalities, please.
Sub-question: what did you have for dinner last night? I had leftover roast chicken.
My ab work out moved onto 50 reps so that felt sore but good. Already feeling more cut.
Last Nights Dinner: Homemade meat loaf (again). Can't get enough of it.
Seriously, I am not even kidding. I'll iMessage you my set up.
i'm seriously getting shredded for the wedding.
I did some light lifting but no core stuff yesterday. Recent photos have featured my belly prominently. This needs to change.
50 Russian Twists
50 Lovehandle Lifts
50 Crunches (straight)
50 Crunches (left)
50 Crunches (right)
26 Leg Drops
26 Leg Lifts
15 second plank (x 2)
It went well. Today I am going for a tour round a data centre.
We had mackerel, kale, mange tout and baby potatoes.
what's your job role?
Feeling a bit unsettled at the moment. Not the stomach, that's fine. Just generally.
Watched that Dogging programme last night. Thought it was a beautiful elegy to the English countryside.
For dinner we made chicken, broccoli and pepper balti with brown rice and naan. Then a slice of cheesecake.
It's not something I'm interested in doing but I have no value judgement to make other than to ask why they can't clean up after themselves.
Given that it happens at night, if you take your litter and condoms away with you, there's no reason why it really needs to impact on anyone else.
Doggers of DiS take heed of my words.
I feel fucking excellent. Which is great because the past few times I've done that I've felt like shit. Gonna get in shape for July so that gigging isn't a chore or something that will wear me out too quick.
Bit nervous as the gf has accepted a job basically being a model for a hairdressing competition...an avant garde hairdressing competition. I have fully supported her and the money is insane but she's going to come out looking full mental and I'm bracing myself a little!
Otherwise, mainly rocking in the free world. Work blows, obviously.
Because [female family member of yours] loves the way I've trimmed down there and I don't want to discourage the triple-A blowies I've been hammering home of late?
because yesterday I shaved my head within an inch of its life. Fully bald. BALD. Bruce Willis, Statham, Patrick Stewart and I make no apologies.
I knew being vague about which family member it was would pay off!
Had a mini fish and chips and a sausage in batter. Lovely.
Today I am in office mode. I actually have some work to do today though. Yay!
had some salad too.
I'm very tired for no particular reason. All the managers are in a meeting and I'm seriously considering trying to get away with a nap while they're gone.
I made a giant vat of chilli last night. I'll probably be eating it all week. Not bad but I put a bit too much chocolate in it.
Really wanted to get out on my decent bike. Having a mate round later for beer and footy which'll be good.
Last night I had halloumi, pitta bread and salad with a chili dressing.
it was alright.
Work is pissing me off. Glad I'm leaving in 19 days. I should probably find a job to go to though. Does anyone in Brighton fancy employing me?
I live in Bloomsbury. I am very lucky. In other news I've been ill on and off for about three months. I keep getting colds/bronchitis and I'm starting to get a bit concerned.
Gonna go see Spring Breakers tonight \o/
let me know what it's like :)
Napped again last night and slept funny and my knees wrecked. Somehow found myslef playing an 11 a aside match tonight at the botanical gardens. 8 years without a match has probably left me pretty rusty and unfit.
my stuff has arrived.
Last night I had garlic chilli lamb and paratha and I've spent most of the night retching it back up. YELLOW FEVER.
Thatyellow fever jab is well shit.. I thought it'd be a bit achy and feverish but I think I was in bed for about two days
(which I thought were the DTs from having had no booze for three days as a result of the sickness). Apparently *only* 70-=80% of people get the flutype or D&V thing after getting the injection but a) EVERYOPNE I have spoken to since was really ill and b) even if 70-80 is accurate. that's a helluva lot!
Anyone, I'm coming out the other side of it now, and at least that's it done for a good few years :)
I had yf and the rabies jabs on the same day and was mildly worried in my feverish state that I might have miraculously caught rabies as a result of the jab.
Ate the first instalment with some chilli Doritos. Went down a treat. Watched episode 1 of the new Doctor Who series, nothing special but it reminds me of evenings with my daughter when I lived in the 'family' home. Without that nostalgia factor I doubt I could be bothered to keep watching.
hope it's not his fuck dungeon.
but what did you have for dinner?
was shit. Summat with chorizo and chicken tonight i think.
Longsight is lovely in May, you're gonna have a gr8 time m8!!!
don't know where that is, pal.
No chance of getting a seat, 1 hour, lots of standing around, terrible.
I had a chicken.
It was pretty shitty.
Tonight I'm going to have something MUCH better.
i found a fuckling incredible chinese near my new house. it was £10 for TOO MUCH FOOD and it was absolutely marvellous.
just so you know
served up with naan, salad and raita.
So easy. All it is is chopping and mixing. Amazing.
I'm watching Shakira videos and I have decided that the bit in She Wolf where she does the weird tummy rub/frog leg dance is quite frankly the sexiest Shakira dance move ever (http://youtu.be/booKP974B0k?t=3m17s). Still fancy her when she's doing it as well. This is probably cos she's still Shakira even when she does daft dancing.
Had couscous by itself for TEA. Can't be fucked to go shopping.
Then again some ~just good pop~ wanks would've ruined it for us all.
Need to get up and have a shower soon
So might have another one just to see if that does
Under the shower so not really a chance to drink from a can
thats what i do. shower time has never been so fun.
And my water is only hot at the level I need it to get soapy for five minutes then drops down to the level for relaxation/de-soaping for 10-20 minutes.
She just asked if Margaret Thatcher died as well.
I need to get uo though as my back is beginning to hurt a bit.
Last night I had lentil bolognese with beef and red wine tortellini.
I just had a meeting about my NEW JOB. I'm excited.
My toes hurt.
Last night I had chicken with salad and some little crispy potato things. A delight.
Last night I had a salmon grilled salad with croutons, olives, red onions, tomatoes and a lot of other delicious bits in it.
last night i had 2 carlsberg and half a bottle of gin for dinner
and some ritz crackers