- have begun opting for another pillow, giving my head a touch more elevation. was a bit uncomfortable with that before, but it's alright. been sleeping a bit better.
- have cut out hot drinks altogether. no real reason. haven't had a brew in about three weeks. don't particularly miss them, even as a tea lover, but have noticed i'm drinking more milk.
- have completely cut out afternoon powernaps
- am appreciating pornography much more since i started tailoring my searches by country instead of genre. French porn's particularly sexy, but Spanish, Portuguese, Serbian, Polish - all the business. haven't looked up any Croatian adult material yet.
- have stopped wearing socks in bed. surprisingly there's no cold toeage, and less of a musty morning smell.