Boards
No Shit, Sherlock research findings of the day
apparently snacking and buying super-sized versions of meals makes you fat:
http://www.bbc.co.uk/news/health-13948071
No Shit, Sherlock quote of the day:
...for those trying to control their weight, it is important to manage both how much and how often they eat.” Dr Áine O'Connor, British Nutrition Foundation