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What did you have for lunch?
You should be ashamed bunty man.
now get on your knees
with a heel forming one of the slices, it was as tall as it was wide so took some eating.
But I had chicken sushi and a honey and mustard chicken pasta.
Ask me tomorrow though, because I'm meeting a client for lunch at http://www.lanima.co.uk/
The Scallops and then the Turbot.
which was all well and good until I got to the end and tasted something NASTY. like really NASTY enough to make me wretch and spit it out and eat a coco pop cereal bar to take away the taste. I do no know what that was. Its nothing I've ever tasted before!
Got in from a run, but couldnt be arsed to rustle up anything
What is your favourite post cardio meal you adonis you?
stick to the same foods pretty much regardless of what training day i'm on.....i only change if I have a rugby match or something where I either eat more protein or carbo load
i had rice krispies for breakfast. might go to whataburger or schlotzky's for lunch.