Your are viewing a read-only archive of the old DiS boards. Please hit the Community button above to engage with the DiS !
It's time to do this. Proper.
I can bore the tits off you with yogic shite, if you like.
(if any of my students are reading this, I didn't really just call it 'yogic shite', ok.)
and so if you could point me in the direction of some good reading, that would be a start. Yogic shite or other shite fine.
As long as it doens't involve crystals. Or Uri Gellar.
If you don't practice yoga, I strongly recommend that you start. Trying to meditate without also practising yoga, is a bit like trying to eat a sandwich without bread- but I'm a yogi, so I would say that.
This is a pretty good resource-
This isn't but, i love the hilarious graphics- http://www.mysoreyoga.org/
I got a mate who loves Qi Gong, I've done a bit of it and it's pretty BITCHING.
What you reckon to that? I've been told to do yoga by my phsyio person but the idea of going to classes makes me kinda embarrassed.
Every time I looked at the master and the silly face he put on, it made me laugh. Like, proper snorting, tears-running-down-face hysterics. They weren't terribly keen to encourage me to continue with my practise with them, for some reason.
Plenty of people i know swear by it though. I just coudn't get into it.