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if so, yes pain at first, but after 4 months it's comfort all round.
you drop a bomb and it sticks to the base then you have to hit it with another one to get them both down. sheer technique. All at the same time as keeping balance and holding your trousers up and trying not to pee on yourself!
on a side note, have you ever done medicine ball press ups and/or medicine ball leg raises? They actually kill me.