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Looks good. Lots of beanpoles being fed bad food to try to fatten them up!
does anyone know when sit-ups stop hurting?
now drop and gimme 20
for me it stopped hurting after about a fortnight. Gotta keep it up though, y'hear?
I'm going back to my cake. Housemate turned the oven off halfway through, if it's ruined I'm killering her.
whereby every time I complete a sit up I can take a bite of cake.
also: beat your housemate up in their sleep with soap bars wrapped in towels Full Metal Jacket style if the cake is wrecked
bit like the donkey/carrot routine. I think it's fine. Fingers crossed else shes getting none of that chocolateybananay googey goodness.
for the last week. I'm hoping my body just capitulates and just lets me get on with it soon.
build it up slowly. That way you can still bend over / tie your shoelaces while your body is going through the pain barrier
I was sitting on the couch and got this sudden, tremendous pain in my abdomen. I forgot I'd done the push-ups (especially as I didn't realize they'd hurt that way 24 hours later) and thought I might be dying.
Also, I then forgot about them entirely and totally didn't keep that up. I should start again.
even if it wont make you gain weight it's still horrificly bad for you. Un-healthy food does more to you than make you fat.
and has the most fatty diet I've ever seen.
I could really nail a 20kg sack of layers pellets right now
and how it marked a low point for the BBC’s ‘flagship science strand’?
Horizon has just been turned into a programme that deals with lifestyle issues presented through the medium of challenges and participants ‘making a journey’.
presented through the medium of dance.
Where some "experts" had to guess who had suffered from mental illness based on them doing stand up comedy and clearing out a cow shed?