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Nutrition Special! What is the best multi vit & mineral supplement?
I'm well confused by this. Cheap own brands suffer from bad absorbtion. I ideally want something wheat/gluten free too. That counts out Solgar that normally rule.
I currently take Multibionta
http://www.superliving.co.uk/pharmacy/multibionta-90-tablets.html?Itemid=1
But I want to get something BETTER. What do you take. Someone help me. It's impossible to google information on this unless you want to buy 400 items from American pharmacies.