Hello all, this is a lovely thing to write especially as I'm not one to openly throw my feelings out there.
Recently, well when I think about it this has really been going on for a few years. I've been feeling low, it's sort of like going from the shallow end to deep end in a swimming pool and now I can almost feel the bottom.
There's about a hundred different things going on in my head which I feel like I can't really talk about to anyone, especially my parents as I think I'll let them down or be selfish burden them with my problems feelings.
As I'm trying to keep this short, today I felt like I was on the verge of a break down, I wanted to run away from work, not speak to anyone for a long time and just cry. My parents are out of the country at the moment so I can't turn to them. Basically this thread was started because I wanted to short bit of guidance, I want to talk to someone, find some answers etc. I just wondered what would be the best way around this, should I see my GP or call the Samaritans?
Don't think I've ever known anyone who's called the Samaritan's and I'm not sure how they can help, on the other hand I've known my GP all my life, I see him in my local pub from time to time so I'm just not sure if I can sit there and tell him everything. The GP would be the best problem as they could offer medical help if needed or would it be best to talk to someone I don't know?
Sorry for this opening post being so long but I've just got so many issues/problems/thoughts buried inside my head right now.