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exactly what it says on the tin.i am sturggling to get to sleep.what ways do you reccomend helping me sleep?
and lots of it
Or a more sensible suggestion would be to have a wank, or maybe listen to Supergrass. :)
The "Guess how many replies this thread will get" thread which got over 1400 replies about nothing would work much better.
supergrass can fuck off.id rather stick pins in my ears
I prefer to either think up my wedding speech or redecorate my whole house (in my head obv)
Just do it
Don't drink any caffeinated drinks after 4pm
If you have a bedside clock, turn the display away from you
Try reading in bed
Load up on smack