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what's the best way to motivate yourself into getting up early and 'exercising'?
Exercising? Not one good reason I can think of, sorry
Stay in bed til midday and have a wank over Loose Women.
In other words, I would also like to know this.
Attach time-sensitive electric wires to your bed? That way, when 7am rolls around, you have to get up or risk electrocution. The outlay's expensive, but I believe the results will repay your investment many times over.
No half measures, all the way out. I find the best trick is to look at the bed and try and get as far away from it as possible.
Other than that, an alarm clock just out of arms reach.
On the hour?
Did I walk out to bat when I was only half out of the bed? 0f course not. Do you honestly think the people round here wouldn't notice if you were only half out of the bed? Wise up.
of common sense..
child whose head you caved in with a loose wardrobe in the middle of night.
I'm Marvin Gaye. Shot by my own father.
Drink a lot of water just before going to bed, you'll wake up early in dire need of a piss!