what creakyknees was saying about meditation and reaching an animal-state. this is what i do, though i never realized it.
anyone seen "thumbsucker"? he has to find what animal he is, through meditation i think.
anyone know how to do this? i've always assumed i'd be a deer or bird, but maybe that's just cause i like these animals..
i dont see visions when i meditate though, i just feel emotions and smell and touch.