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More often during the week from all the coffee
Or more often at the weekend from all the beer?
Only water with equal parts sugar and salt mixed in.
there'd be a wikihow link in this thread.
"With your sphincter slightly open gently push the gas out your anus by mildly bearing down. They key is to be slow and silent. Imagine blowing a mouthful of air through loosely pursed lips. It's roughly the same effect."
Occasionally your emissions will be accompanied by an over powering odor. There are many ways to mask this but one of the most effective ways is to keep your area of the bed sealed by making sure nothing leaks out of the covers
pooed in the bath once.My Dads side and thankfully I dont see them much.