Your are viewing a read-only archive of the old DiS boards. Please hit the Community button above to engage with the DiS !
I've done a wank....
couldn't concentrate. Or not concentrate. Or whatever it is you're supposed to do/not do.
srsly...can't get enough.
don't go thinking you're the first.
It kicks several types of ass.
I've been watching too many American cop shows.
It's gone from totally pathetic, mind-racing failure, to absolute amazing success with my entire body and mind glowing for hours afterwards.
we did "stilling" at school with our New Age RE teacher though. It involved staring and focusing exclusively at a centimetre of space in front of you and imagining all the atoms in it etc. whilst listening to the sound of waterfalls and doves on a tape. It was very funny. She ended up leaving later that year after a nervous breakdown.
no wonder she had to leave
I wouldn't object to trying it. I just don't think at school when you are 15 is a great place for your first attempt.
Case in point - a lot of people who meditate have lots of baggage in their life that meditation won't necessarily do all that much to alleviate.
Those of us whose lives are already tranquil oasis's of peace and satisfaction meditate a different way. It's called "having a sit down".
while Sunn O))) were playing last Sunday.
i learnt it when i was in india. there's a breathing technique which can be quite trippy if you learn how to do it properly.