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I've not lost a fucking pound!
Walking or whatever?
plus walking to buy my M&S salad. I reckon I walk 40mins a day. Not loads.
But I do sit at a computer all day.
But i've been eating rice cakes, lots of fruit, salad, lots of veggies, grilled chicken, fish and green tea!
I should have lot something!
I havent had any red meat, crisps. I had one piece of chocolate last week. That's what did it!
I can't believe you haven't lost a pound
I lose a pound doing my morning shit!
But I did get very drunk on Friday, but all I drank all night was vodka and soda.
Stick at it for a bit.
if you have to drink, that is the best thing to drink... but don't give up - it takes time. Maybe try and get in some more exercise?
you don't look fat in your picture. although you are cramming food in your face.
looks especially thin in that picture.
Between 2 to 3 litres, every day.
Been on mine sine 1st Jan - exercising eeeevery day (yawn). 6lbs down and counting. It's tedious, but it better be worth it :|
along with being being guilt free at not killing all those baby animals and stuff, you'll lose loads of weight.
I went from being a tubby teenager into the super slick sex machine that I am today.
hey, ladeez ;)
only 2 hours ago. I'm sooooo hungry.
it's not supposed to be about starving yourself. you have to find some natural way to make yourself eat better. otherwise you just diet, slip into bad habits again and put it all back on.