Your are viewing a read-only archive of the old DiS boards. Please hit the Community button above to engage with the DiS !
Did you know that? I am going on the smoothie diet again.
doesn't a smoothie diet have slightly unpleasant outcomes?
buy a maker, it'll be cheaper in the long run but does involve washing
It works out around the same as buying the fruit and a lot less messy.
I have two juicers, one for orange juice and one for carrot juice.
I haven't found any detrimental effects to this diet.
maybe it was using it as a vodka mixer that was the problem. nice though
i think my flatmate did this once.
i hav decided vodka and orange is my drink this year.
Consuming fruit in whatever form is always healthy. Consuming fruit as your main type of food means you absorb vitamins and lose weight. Simple.
I did this diet last year and lost a stone in January.
smoothies will put stress on your liver and a lot of the fibre from the fruit will be lost. It isn't "nonsense" John.
kills off a lot of vitamins too.
See you in a month when I'm in rude health and thinner.
you go on a sugar rush?
sounds good to me!
but I always forget but buy enough fruit to make them
do you mean that is ALL you are going to eat?
arent you starving all the time?
i like the sound of losing a stone in a month.
Coffee and water. Coffee kills hunger for some reason.
The other half in an hour or so (it's surprising how filling smoothie is, actually).
When I get hungry, some vegetable soup and bread perhaps. More water. More coffee.
A proper dinner.
If you need to snack have something like crackers, only one or two, just enough like.
I think diets are only any use if they work for you personally, fit with your eating habits, don't just deny yourself everything, but find things you will actually enjoy having so it doesn't seem like such a chore.
This one works for me.
if that fails i may try the smoothie approach.
exercise is really THE way to lose weight. shame it's such a chore...
for wedding day crash diet..it worked.
'steak and kidney pie smoothies'?
Do they still need to put the apple in?
The yoghurt ones are my favourite.
but you can also get a mango and pineapple
and a berry one
a strawberry YOGHURT one. those are FANTASTIC and no mistake.
yoghurt isn't part of the diet.
ill have a look after work!
or just your local one?
Let me just find my car keys.
i can tell you the one on borough high st has already sold out, but does have chocolate coins & big tub of roasted peanuts for half-price.
just as healthy?!