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too much effort for very little reward, i find. maybe i'll go back to crisps.
seeds are bloomin' lovely, though I take ages eating them. If you do them in a mix with pumpking seeds and raisins, they're a nice snack
sesame seeds & banana. whizz it up..
"Ohhhh yeah! Duff man!"
in one go, and then spend the next hour picking them out of your teeth. Very satisfying.
I find they go well with Pasta in a tomato sauce.
Crisps are better. Crisps make everything ok.
eating sunflower or pumpkin seeds is actually an impossible task, they don't seem to leave my mouth, I chew and swallow but they're still there.
Am I alone in this?
act as an aphrodisiac!