Boards
who was the last person you were physically violent towards?
how old were you when this happened, what happened to trigger it? what did you do to them?
for me, it was when i was 18 (11 years ago) - a guy I was in halls of residence with had been bullying me, spreading malicious gossip about me, breaking my stuff, etc etc. one night i came home a bit drunk and found him lying on the floor, having broken my chair and wrecked my room. something in me just snapped and i stamped on his chest quite hard... it was one of those moments where you instantly regret your actions so i'm quite grateful that (a) i didn't actually cause him too much damage and (b) he didn't fight back. it's the one and only time in my adult life i've hit someone.