As those who 'know' me probably know I am obsessed with losing weight and one of my cures for this malaise is exercise, mainly jogging. This isw something I look forward to doing everyday listening to some heart cheering music as I 'do the rounds' of the local park. However I find that everytime I come back my body feels that it has aged 7 years and that I have been smoking heavily in my sleep wince I was 8 - why oh why is exercise not nice. being lazy was much more fun.