i went out on friday night and had a skinful...then when i got home i crashed out on the sofa....i had to be up at 8am due to the fact someone was coming to fit blinds in my house (i got in at 4am). throughout the day yesterday i just ate complete crap and did nothing but didnt feel that bad

I have woke up this morning and i am aching all over...my throat is killing me and i just feel lousy. Its seems i cant go out on a session anymore without it making me ill

does anyone else get this or am i just a pussy!