i just looked at my hand and it was all red and blotchy. "that isn't right at all," i worried, before realising that i'd just been sitting on for the last 20 minutes.

does anyone else get moments of panic about things that are so obviously not panic-worthy?

like when you think you lost your phone but then you realise you're speaking on it. or worrying that your bank card is missing only to find out you're stood at a cash machine, getting money and the card's still inside?