I'm about to eat some sausages and roast potato mash, and I'm watching the MLB countdown to trade deadline on ESPN. What are you going to eat? What are you going to watch? I might watch some more Horace and Pete later.

Also I'm interested to hear about any small changes you have made in your life recently that have really improved things. Like, I recently started keeping my desk tidy at work and that's good, even though it's pretty small and minimal effort.