Boards
How regular are you?
Let's say a regular week is
-Having a 9 to 5 job (or flexi hours equivalent)
-Eating 3 times a day
-Sleeping 7 to 8 hours Mon-Fri and at the normal sleeping times (i.e. at night)
-Brushing your teeth 2 or 3 times a day
Let's say a regular week is
-Having a 9 to 5 job (or flexi hours equivalent)
-Eating 3 times a day
-Sleeping 7 to 8 hours Mon-Fri and at the normal sleeping times (i.e. at night)
-Brushing your teeth 2 or 3 times a day