YO!

you might have seen in the grown up news about SOBER FOR OCTOBER and STOPTOBER campaigns for giving up drinking and smoking respectively during October (pinch punch y'all).

I'm not officially doing either of these campaigns but I am going to give not drinking a try for a month, just to see what it's like really, will eb interesting to see how / if it effects my sleeping / running / other stuff. I don't think I've had a month of not drinking for probably about 17 years - which seems a bit crazy really.

anyone else getting involved in this giving up FAD?