last night at yoga I kept getting toe cramps, I said it was from wearing heels and the instructor said Do you HAVE to wear them for your job? Me: no, I don't HAVE to, her: look of well why the hell are you subjecting your feet to torture

we were downward dogging before I could explain the benefits but it made me think whether it is worth the toe crunch

so heels? men: like them or not? girls - wear them or not? I wear proper heels maybe 2 days out of 5 at work (heely boots that are a bit more sturdy the other days) and never at weekends, are they something you get used to?