SOUPS

Spicy Chicken Mulligatawny

Turkey, Ham & Sausage Hot Pot

Thai Pumpkin, Coconut & Lime (V)

Vine Ripe Cherry Tomato & Basil (V)

Seafood Provencal

Served with Roll, Sliced Bread or Pitta £3.00 (Small – 12oz) £4.00 (Large - 16oz) £4.50 (Ex Large – 20oz)

WRAPS

The Kansas City Wrap: Shredded BBQ beef with seasoned oven fries, creamy crunchy coleslaw, grated cheddar cheese, iceberg lettuce, jalapenos & barbeque sauce. £6.00

The Italian Meatball Wrap: Homemade beef meatballs in a Napoli sauce served with steamed rice, cheddar & parmesan cheese, mixed leaf salad & pesto dressing. £6.00

The Healthy Choice Wrap: Scottish smoked salmon & crayfish tails dressed with Thai sweet chilli served with triple green salad, cucumber, spring onion, mustard cress & low fat Philadelphia cream cheese. £6.00

The BLT Caesar Wrap: Char-grilled lemon & oregano chicken breast with back-bacon, romaine lettuce, vine tomato, garlic & herb croutons, shaved parmesan & special homemade Caesar dressing. £6.00

SANDWICHES

Roll or Bagel = £2.80 Sandwich, Speciality Bap or Torpedo = £5.00o

Carvery Special: Roast Suffolk pork with crispy crackling OR big breasted turkey OR honey roast ham served with sage & onion bread stuffing, baby spinach, drizzle of gravy & sauce of choice

Eddie’s Special: Chicken kiev with Swiss cheese, creamy crunchy coleslaw & BBQ sauce

Chef’s Special: Cured & smoked meats with onions, olives, tomatoes, pesto, cheese & leaves

JACKET POTATOESH

Butcher’s Sausages with Cheese & Beans £5.00

Triple Bacon, Coleslaw & Cheese £5.00

BBQ Beef with Coleslaw, Cheese & Jalapenos £5.00

Italian Meatballs with Leaves, Cheddar & Parmesan £5.00

(V) Vegetarian Chilli with Sour Cream & Cheese £5.00

Chilli Con Carne with Sour Cream & Cheese £5.00

SALADS

(V) Classic Caesar salad bowl £5.00 Add chicken & bacon £6.00

Ploughman’s salad bowl with cheese, coleslaw, pickles & any fish or carvery meats £6.00

Healthy choice salad bowl with full salad, smoked salmon, crayfish & lemon £6.00

CARVERY MEALS (Small tray: £5.50 Medium tray: £6.50 Large Tray: £8.50)

Roast loin of pork with crispy crackling, hot honey-roast ham, roast turkey breast or char-grilled chicken served with roast new potatoes, savoury stuffing & today’s fresh vegetables & gravy

Mexican chilli-con-carne or Vegetarian chilli with steamed rice, cheddar cheese, sour cream & jalapeños

‘On Point’ Training Tray – ‘Low Carbs & High Protein’ – Roast sirloin of beef with oven roast Mediterranean vegetables, baby spinach & beetroot salad

GFI Special – Jerk chicken with shredded salads, tropical fruit salsa, guacamole & hot sauce

Kansas City Tray – BBQ beef with steamed rice, coleslaw, cheese & pickled jalapenos

(V) Fresh spinach & goat’s cheese ravioli in a Napoli sauce topped with leaves & parmesan cheese