So far today I've had:

Bowl of four weetabix
Two Activia yoghurts with the jammy bit at the bottom
One green apple
One banana
Two cups of free filter coffee with three little pots of UHT cream in
Two home made sarnies, one egg mayonnaise, one tartex
One cup of free coffee with three little pots of UHT cream in
Two jam'n'custard Jammie Dodgers

I think I'm going to have a Breakaway now too. Maybe with a peppermint or green tea.