This will help you guys too.
A couple of Disers have been helpful with suggestions.

I suspect I rant on here cos there appears to me to be no suitable forum or no advice or comfort available to me in real life (to areas that concern my rantings)

I have never had anyone that seems to answer my questions, before you say we all feel that way, let me point out that many people do 'sort of' 'begrudginly' accept advice or reassurance that authority or something knows best (or at least better than you)

I am looking for such a haven, and because I dont know where to find it i probably inflict it on you guys.

Where do you think i might find such a haven? Or a direction in which to go to seek it? or any appropriate therapy that might enable me to phrase/frame better (please do not say grammar/spelling or sentence structure, that wasnt what i was getting at)

'Am i a suitable case for Cognative behaviour therapy?' for instance