I had a blazing row with a good mate today in front of a load of my other friends and it was embarrasing really. The guy plain out embarrsed me in front of everyone just for a misunderstanding over some trivial crap.

I am at home now and i can see me not sleeping all night due to this. On one hand I just want to clear the air and forget it but on the other I am fucking seething about it. The guy was so wound up he looked at one poing like he was going to snap and lunge at me. I kept my cool but I am seriously twisted about it now.

any advice people? I feel fucking awful. I think I just take these things to heart too much