Boards
healthy living
Does anybody actually manage to eat 5 pieces of fruit and veg
3 helpings (or whatever it is) of wholegrain
4 litres of water etc etc everyday
Does anyone swear by these probiotics, pro bionic, super human friendly bacteria things?
I find it impossible to eat more than a couple of pieces of fruit a day and maybe a couple of carrots with my tea
Am I going to die young?